The ultimate mulitvitamin for mums. BePure Mum's One is an advanced daily formula of over 30 important nutrients and minerals that each play a unique role in supporting mum and baby throughout their journey from conception to pregnancy, postpartum, breastfeeding and into motherhood.

Mum's One supports:

• Preparing for healthy pregnancy
• Nourishment during pregnancy
• Baby's brain development
• Postnatal depletion
• Essential nutrient support while breastfeeding

Ingredients

Amount per daily serving:

• Vitamin A as Beta-Carotene - 1000 IU RE
• Vitamin A as Retinyl Acetate - 1000 IU RE
• Vitamin D-3 as Cholecalciferol (Naturally Sourced) - 1000 IU
• Vitamin E as Mixed d-Alpha Tocopherol - 75mg (111 IU)
• Vitamin K-2 as MK-7 (Naturally fermented Natto) - 120mcg
• Vitamin C as Ascorbic Acid - 150mg
• Vitamin B-1 as Thiamin HCl - 20mg
• Vitamin B-2 as Riboflavin - 20mg
• Vitamin B-3 as Niacinamide - 30mg
• Vitamin B-5 (Pantothenic Acid as Calcium Pantothenate) 40mg
• Vitamin B-6 Pyridoxine HCL - 20mg
• Vitamin B-6 as Pyridoxal 5'-phosphate - 20mg
• Vitamin B-7 as Biotin - 300mcg
• Vitamin B9 as 5-MTHF - 300mcg
• Vitamin B-12 as Methylcobalamin - 50mcg
• Betaine Anhydrous (Trimethylglycine) - 150mg
• Chromium as Chromium Picolinate - 29mcg
• Calcium as Calcium Citrate - 50mg
• Iodine as Potassium Iodide - 150mcg
• Iron as Iron Bisglycinate - 20mg
• Kelp trace elements - 150mcg
• Magnesium as Magnesium Bisglycinate - 100mg
• Zinc as Zinc Picolinate - 15mg
• Selenium as Selenomethionine - 150mcg
• Silica as Colloidal Anydrous Silica - 5mg
• Boron as Bororganic Glycine - 1mg
• Copper as Copper Glycinate - 2mg
• Choline as Choline Bitartrate - 450mg
• Molybdenum as Molybdenum Chelate - 50mcg
• Manganese as Manganese AA Chelate - 2mg
• Vanadium as Vanadium Nicotinate Glycinate Chelate - 75mcg

Additional ingredients 

(Hypromellose, Microcrystalline cellulose, Silicon dioxide, Magnesium stearate)

How to use it

Directions:
Take 3 x capsules with food daily, we recommend 2x at breakfast & 1x at lunch. You can take all 3x capsules together if desired
To ensure maximum absorption, we recommend that you take Mum's One away from beverages such as coffee, tea or alcohol.
Take 2 hours before or 2 hours after any prescription medication.

Consult with your healthcare professional before using this product if:

• You are on thyroid medication
• Using blood thinning drugs such as warfarin
• If you anticipate surgery